Services | All in the Gut

Services ~ How we can support you

At All in the Gut, we provide a variety of personalised services designed to guide you on your path to a healthier life. Our offerings include one-on-one consultations, which are 1-hour sessions available online or in-person, tailored to address your specific needs and concerns. For more comprehensive support, take advantage of our discounted 4-hour packages. I will teach you to prepare all the foods to support your immune system and get you started on the GAPS Intro Diet or Full GAPS Diet.

Perfect for those with busy schedules, low energy, or a preference for smaller steps, our Little Gut Boost is designed to gently kick-start your journey. I will put a personalised program together to adjust a few things to optimise your gut health.

We also offer fermenting classes that teach you practical skills to create nourishing foods that contribute to a healthy microbiome.

If you need additional assistance in identifying and removing preservatives from your pantry or chemicals in your home, we're here to help. This service is an excellent starting point for embracing

a healthier lifestyle.

1:1 Consultation

Private 1:1 consult where I can learn about you and your unique set of circumstances and guide you on your way to feeling healthy and discovering what your body can do.

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4 Hour Package

Are you ready to do GAPS Intro Diet or Full GAPS Diet? Then this is the package for you. I will guide you through preparing all the foods you need to start and be successful.

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Little Gut Boost

If you're not ready to do Intro Diet or the Full GAPS Diet, I can designed a personalised program that adjusts a few key things to help you achieve improved gut health.

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Fermenting Classes

Fermented foods actively give your gut a boost, feeding the beneficial bacteria and repopulating your microbiome. I can teach you to prepare foods in traditional ways that support your body.

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Pantry Sweeps

Are you unsure about which foods are inflammatory? Foods that contain artificial ingredients? Foods that support your immune system? Let me help you do a pantry sweep to get you started on your health journey.

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Low Tox living

I offer a service to help you identify chemicals that may be affecting your health in a negative way. I can guide you to replace high tox household products with natural alternatives.

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