Services | All in the Gut

Services ~ How we can support you

We offer a range of services at All in the Gut. All our services are personal and will support you to get started on a journey to living a healthier life. 1:1 consults are for 1 hour and are available online or in person. If you require more support? Our 4 hour packages offers you a discounted price. If you're busy, fatigued or can only manage small steps, our Little Gut Boost is just what you need. Fermenting classes offer you practical skills to make foods that nourish your body and help build a robust microbiome. Maybe you need a little extra help to identify and eliminate preservatives from your pantry or chemicals in your home. This is a great way to begin your journey to health.

1:1 Consults

Private 1:1 consult where I can learn about you and your unique set of circumstances and guide you on your way to feeling healthy and discovering what your body can do.

4 Hour Package

Are you ready to do Intro Diet or Full GAPS? I can help you prepare all the foods you need to be successful.

In person or online I will guide you through the steps.

Little Gut Boost

If you're not ready to do Intro Diet or the Full GAPS Diet, I can design a personalised program to adjust a few things to get you on the right track to good gut health.

Fermenting Classes

Fermented foods actively give your gut a boost, feeding the beneficial bacteria and repopulating your microbiome. I can teach you to prepare foods in traditional ways that support your body.

Pantry Sweep

Let me help you identify foods that nourish the body and ones that don't. Together we can sweep your pantry so it is filled with healthy options for you to choose.

Low Tox Living

By eliminating chemicals in our homes, we reduce the need for the body to detoxify. I can teach you how to substitute chemical s for natural cleaners.